Wednesday, August 17, 2022

EBIKES ARE GOOD FOR US!

Just today, with a 25.4 ride, I reached over 1000 kilometers on my trusty VoltBike Mariner - Raani - the Queen of Running. This is since April. Besides the simple pleasures of riding in some beautiful places, there has been some truly marvelous health benefits. I’ve now lost 22 pounds since April. But. . . something much more important has happened! I have type 2 diabetes and my blood sugar reading is usually in the 8’s and 9’s and sometimes higher. In the last month, my readings have been dropping – first to 7’s, then, 6’s, yesterday 5.9 and today 4.6 - I’m keeping in mind that I’m still taking oral medication – but I’m still very pleased. I see my heart and blood Specialist in early September. . . we’ll see what he has to say. EBIKES ARE GOOD FOR US!