It looks like meat is back on the menu boys!

It looks like meat is back on the menu boys! Over the last 2 or 3 years (cockroach Covid years!) I lost most of my teeth. they were so full of fillings that they just crumbled away. I suffered through many extractions. For the last 3 months, I’ve been down to 13 teeth with most of my molars gone. None of the remaining teeth were opposing, which meant I couldn’t chew anything. Anything I ate had to be small and soft and just swallowed – which has been no fun at all. But happy days are here again! I’ve gotten top & bottom partial dentures, and after some adjustment, they’re working just fine. We are going out for a sushi dinner tonight! 

The Beauty of it All

The Beauty of it all. . . fortunate to have this day. Perfect weather, sunny and warm – and it’s almost October! Went around Surrey, BC - Green Timbers Park and then over to Coquitlam by the Fraser River. Only 24K, but I took my time and enjoyed myself.

Mud Bay Park to Centennial Beach

Made it all the way from Mud Bay Park to Centennial Beach – 41.2K ride (one of my longest). Dirt trail all the way – so my Mariner got very dusty – My Darling Wife Catherine will be glad to know I washed my bike when I got home. Wonderful day for a ride – sunny and warm.